Let’s face it. Most of us don’t eat enough fruits and vegetables. But what if there’s an easy way to do it? Drinking smoothies is a great way to increase your veggie intake and stay healthy. Try these delicious recipes by blending in all the ingredients together and, who knows? Fruits and vegetables might just be part of your regular diet in no time.

Morning Boost Smoothie

(Banana, Blueberries, Pineapple, Spinach)

Start your day right with a power-packed smoothie that’s sure to give you that energy boost!

Pineapples are good anti-oxidants and are known to have anti-cancer effects while blueberries reduce the risk of type 2 diabetes. Malunggay is high on vitamin C too, which boosts up your immune system. So, drink up!

  • 1 whole banana
  • ½ cup blueberries
  • 1 cup fresh pineapple chunks
  • 1 handful of spinach
  • 1 cup coconut water
  • 1 tablespoon of virgin coconut oil
  • 2 Mega Malunggay capsules (opened up; powder only)

Tropical Island Smoothie

(Strawberry, Banana, Orange, Cucumber)

Cucumbers are 95% water, which helps you feel cool and refreshed!

Try this smoothie inspired by life at the beach and enjoy the delicious flavors of your favorite tropical fruits and the smell of coconuts. Enjoy memories of summer all year round!

  • 1 whole banana
  • 1 whole cucumber
  • 3 strawberries
  • ½ cup of fresh orange juice
  • 2 tablespoons of virgin coconut oil
  • 2 Mega Malunggay capsules (opened up; powder only)

Green-tastic Smoothie

(Spinach, Green Apple, Avocado, Cucumber, Pineapple)   

Green drinks look healthy (and they are!) but did you know that they can also taste fantastic? Blend in the right ingredients and create a super smoothie that’s good for you and delicious too.

  • 1 handful of spinach
  • 1 whole cucumber
  • 1 whole avocado
  • ½ pineapple, cubed
  • 1 whole green apple
  • 2 tablespoons of virgin coconut oil
  • 1 Mega Malunggay capsules (opened up; powder only)

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